You don’t have to turn this into something. It doesn’t have to upset you. Things can’t shape our decisions by themselves.
~ Marcus Aurelius (Meditations 6.52)
Why do we feel the need to make something about the things that have happened to us?
So some cuts us off in traffic.
So what. Someone pushed in front of us at the coffee shop.
So what. Someone called us something that we don’t like.
How much better would we feel if we just let things go?