The more often we are tempted by gastronomic pleasure, the greater the danger it presents. And, indeed, at each meal, there is no one chance for making a mistake, but several.
~ Musonius Rufus (Lectures 18 B.4)
Something that was said nearly two thousand years ago, that is definitely still relevant today.
Think about it for a minute.
How many health problems do we have today due to diet choice?
That question could even be extended to our environment too.
How much damage are we doing to ourselves, our planet and each other due to the foods that we want to eat?
Whether you eat extravagantly or plainly, is up to you.
Though, you should be aware of the consequences from what you put into your mouth.